- in Adventures
Thailand — Adventure to Phuket Island for Weight Loss and Detox:
Phuket Island is also known as Phuket Province, it is an island that is mountainous and covered in rainforests; located near the Andaman Sea.
Known for containing some of Thailand’s most popular beaches, especially the ones found along the coast of the clear waters near the western shore.
The island is home to all kinds of resorts, restaurants and spas that are high-end and top-quality; with all kinds of services, entertainment, and relaxation: There are many retreats and resorts for losing weight and detoxing in Phuket.
From research and talking to locals, our correspondent quickly discovered one of the best weight loss and detox retreats in Thailand, as can be seen by the reviews here, known as PhuketFit.
The main town in this island is called, Patong and the inhabitants of this island say that there is a very casual vibe you can feel and see everywhere. Some aspects that help to create a vibe like are all thanks to the discos, the bars and the nightclubs that there are.
With that being said Phuket Island is a popular destination for the sole purpose of losing weight and or going through the process of a detox; such a wonderful and relaxing destination to go to when having to go through something so serious and so stressful.
The methods used here help you to lose weight in a safe manner yet it can be done in a very fast amount of time and the results will last a long time, so you can be happy with your results and that know all of your hard work and efforts are sustainable and strong and worth it all.
One way, offered by PhuketFit, is Muay Thai–that’s a Thai martial art that conveniently doubles as a great and adventurous way to get fit too, as the below shows:
There are plenty of weight loss and detox programs and retreats within Thailand but the most popular one and the best one seems to be PhuketFit on Phuket Island.
Did you know that more than one third of the population in the world today is considered to be obese, don’t worry because it is really not all of your fault; self-control, being active and healthy eating help but are not the entire solution to a problem such as being overweight.
Participating in a retreat program such as this means that you will closely be working with their team of fitness and health professionals from all over the world; they will guide you through the whole process step by step, they will cleanse your mind, body and soul, they will train you with how you think, how you eat and how you live your life.
On a detox retreat, you will also enjoy food with a menu that is designed to help you lose weight and boost your immune system in your body; think of a ton of fresh fruits and fresh vegetables as well as meats that are lean for your protein. Food items such as these are where you get your minerals, vitamins and nutrients that are needed in order for the body to work properly on a daily basis.
Lastly they will also educate you in all that you need to know about starting this program, going through and life after it; changing your life and becoming a healthier and better you is simple, you just need a guideline to follow, determination, patience and someone to enforce you to follow it all.
The approach of PhuketFit is vastly different than any other and this is a good thing, for starters they clearly acknowledge that there is no one size fits all and that when it comes to losing weight everyone is different.
Each person who participates in this program will get a regime designed specifically for them. This is done so he most weight can be lost in a healthy and safe approach. This cleanse only takes a total of five days to go through and their professionals are there for whenever you need them; they don’t just help you but they also support you.
From Muay Thai to Zumba, your specialized retreat program doesn’t have to be boring.
Lastly, you will learn how to take everything and apply it to your life after the program so you can continue to be healthy.
You will learn how to exercise properly as well as how to cook meals that are healthy. You will even be given several private consultations and be trained in physical education and even given a decent education in the field of nutrition.
Eliminate the bad toxins in your body and get rid of the stress you have at the same time with their help.
So you don’t get lost trying to find PhuketFit, we’ve included a map below. Getting fit can be just the thing you need to keep living your own heroic adventure…